Everybody has a story, so what? We can NOT possibly get into the plot and theme-of our lives-unless and until we learn more about the evolutionary advancement attached. IF YOU have a better possible explanation for the reasons why things have occurred in your life-the specific way they have- then you have no need to seek any professional MODE of Cosmic Therapy guidance. 

Talking about the situation does help. When we are ready for guidance and direction the necessary compass appears.